We work together to improve your mental health.

My Approach

Through a personalized plan of care, I can help you recover the motivation, perspective, and joy you once had in your life.

We will work together to come up with a treatment plan individualized and specific to you.

You aren’t like everyone else, so I won’t treat you like everyone else.

Should we find it beneficial for you, I can use an outside resource for GeneSight testing, which can be used to analyze clinically important genetic variations in your DNA. Results can inform me about how you may break down or respond to certain medications commonly prescribed to treat depression, anxiety, ADHD, and other psychiatric conditions. If you are interested, we can talk about this during your session.

My Plan

My Approach

Many individuals experience symptoms on the outside that come from the inside.

I maintain a holistic approach, working from the inside out, top to bottom.

I understand the importance of working with a combination of evidence-based therapies to keep your body and life in balance.

I also know that at times in your life, it takes a little help to keep moving forward. That’s ok. That’s what we need and that’s why we’re here, to keep moving forward.

Please note:

I treat a variety of mental health conditions, including:

Depression

Anxiety

Other mood disorders

Panic Disorder

Attention Deficit Hyperactivity Disorder (ADHD)

Bipolar Disorder

Post-traumatic stress disorder (PTSD)

Eating Disorders

Sexual Disorders

I recommend medication in combination with other therapies for the most beneficial outcomes for most disorders. I ask that you contribute to your mental health care by seeking out appropriate therapies, such as talk therapy, meditation, yoga, improved sleep strategies, healthy eating, journaling or modifications in lifestyle practices.

Happiness, inner peace, love, and good health

to each of us!

Please note:

For psychiatric services, I am able to offer appointments via telehealth or in person. Telehealth sessions are held from the safety of your own home at a time that is convenient for you through our easy scheduling platform.

* In some cases, online sessions may not be appropriate or beneficial; in that case, we will continue to see each other in person. *

I treat patients from adolescence to adulthood.

I am now in network with the following insurance providers: Optum, UMR/UHC/UBH/Medica, BCBS, Cigna, Iowa Medicaid, Midlands Choice, Iowa Molina, and Aetna. However, please call your insurance to make sure I am in network.

All co-payments are due two days prior to the time of our session together.

Thank you.

We work together to improve your mental health.

My Approach

My Approach

My Approach

My Plan

My Approach

My Approach

Please note:

Please note:

Please note:

Please note:

Please note:

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